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Category Archives for General

5 Essential Steps on How to Get Well

The exact 5 steps you need to follow to get from feeling sick, sad and tired to being vibrantly alive, happy and healthy.


DocChristines Medicine Cabinet Essentials – What you absolutely need to feel better fast

DocChristine’s Medicine Cabinet EssentialsMany of you will have a few medications or supplements to go to when they feel “off” or have a little ailment like a cold coming on, diarrhea, or a bout of constipation, a bit of a headache or feel anxious and nervous sometimes.  That’s why I created this blog where I will […]


Cold or Flu – What to Do!

seasonal allergies sneezing

How to Prevent – or Beat – a Common Cold and Stay WellThe Flu season is here, and so many people are sniffling. While there are many options to prevent a cold and even treat it with natural means, often it is too late when you feel it coming on.Here is my Go-to for this situation!I get asked […]