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Category Archives for Podcasts

Intuition – Ignite Your Life!

In this guest blog Joanna Rogister, Hom, RHN,BA is talking about intuition. Come to trust your intuition. It is a part of you. It will take you places you never thought possible. It will ignite an amazing life! Listen to the embedded podcast and learn about how Joanna overcame autoimmune thyroid disease, about nutrition and homeopathy.


Four Steps to Overcome Binge Eating

One of the biggest challenges preventing people from overcoming binge eating is not knowing where to start. Is the answer in a new eating plan? Are there emotional reasons you’re eating that need tending to? Is therapy right for you? What about the latest book? Or an online program? It’s complicated, I know.  So today I […]


Social and Emotional Intelligence – What is it Good for?

social and emotional intelligence

What is Social and Emotional Intelligence good for? by Charlene Pickrem, CYC-P, (MA)CYS, SEIC Being aware of one’s emotions, assessing your own self accurately and doing self-awareness exercises as well as being aware of other’s feelings, contributes to the feeling of personal power and are important factors for well-being and individual and corporate mental health. How […]


Why and When Should You See a Chiropractor?

Why and When Should You See a Chiropractor? by Dr. Andrew Kleinknecht, BSc., DC   Why I love what I do I love to see people get their health back when all other forms of health care failed.  Unfortunately it is still true that we chiropractors are seen – and often used – only as […]


Healthy-Alternatives-Podcast -About DocChristine (Dr. Christine Sauer)

DocChristine image for podcast

Healthy Alternatives Podcast Episode 1 How Dr. Christine (Dr. Christine Sauer) grew up in Germany, immigrated to Canada and became the person she is today – her way out of the dark through mental and physical illness Back to Health! And her favourite music.