Health coaching is a relatively new occupational field and one that is growing in popularity. As people are starting to become more health conscious and or requiring health interventions, an integrated approach is needed to best achieve overall health in patients and clients. The health coach role has arrived as a long overdue solution...
Health Coaches are wellness experts who coach clients to turn goals into actions and making lasting behavior changes. Most people know what they need to do to get healthy, but they don’t know how to do it. They know making healthier food choices and exercising is a very important way to good health.
Something that sets a health coach apart from diet programs and traditional medicine is that they meet the client where they’re at. This is what’s really unique about a health coach. It’s not a one size fits all.
A health coach is a health promoter and educator, an active partner in inspiring and helping clients to make healthy lifestyle choices. As many have discovered, working with a health coach can be an exciting and rewarding experience.
Health coaches are at the forefront of today’s health revolution by providing the nutritional and lifestyle guidance society desperately needs to find its way back to health.
Jennifer was born in Newfoundland, Canada’s easternmost province. After graduating from Memorial University with a BA in Psychology she moved to Halifax to learn about IT and eventually found herself working in the insurance industry for 10 years. During this time she met her husband and now is a proud wife and mother of two boys. Always interested in healthy nutrition, essential oils and holistic wellness, she furthered her education and skills and graduated as a certified integrative nutrition health coach. A little while back one of her children was labeled as being ADHD so it was only natural for her to learn and study everything available on this and related topics. This enables her to now help other parents with children labeled as ADHD, ADD, ASD, Autism etc. to not only access conventional care, but in cooperation with Dr. Christine to develop and offer true holistic care for affected families and Individuals. Having a caring attitude and excellent listetning skills, while bing able to challenge and kick b..., she is bringing massive value to her clients.
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Dr. Christine Sauer, MD ND (Ger) , Cert. Brain and Mental Health Coach and Expert
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