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The Body, Mind and Spirit Transformation
NOT Your Usual Weight Loss Program! 
Food Allergies? Chronic Health Issues?
This Program is For YOU!!
Balance Your Hormones, Clear Your Skin and Reduce brain fog and fatigue!

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Are You...

  • Frustrated with the way your body looks?
  • Tired  of always being tired?
  • Ready to (re-)discover your genius /spirit and transform your life?

Click on the Red Button Below and Get Started!

Get Ready For Your New You!

Let us Help You !

At DocChristine, we are trained and caring health coaching professionals.

We know from our own experience how bad  it can make you feel  to not feel well, to have that inner longing, to feel tired, worn-out, or even burnt-out! 

Whether You...

  • Suffer from Food Allergies or Sensitivities
  • Don't really know who you are and what you want to do with your life
  • Need to lose the few pounds that you’ve put on over the holidays (or a few more...)
  • Have tried different other programs before but didn't get the results you needed

The Body, Mind and Spirit Transformation is for YOU!

All Menu Plans are gluten-free and dairy-free to cover the most common food allergies.

Custom, Bio-Individual Meal Plans can be crafted for special allergies and other considerations! (extra fees apply)

What Others Say...


Christine is very knowledgeable and trustworthy. She will get to the bottom of your health concerns!

Jennifer Goguen

“I’ve had the distinct pleasure of working with Dr. Christine and I have to tell you: My life is so different since I met her. She helped me find out what all my food issues were, what my allergies were and has helped me develop a plan to eating properly. I have Crohn’s disease along with some other autoimmune disorders and the pain was just getting worse and worse every day. I was having trouble walking, my joints were sore, my belly was constantly bloated and it turned out that it‘s not all Crohn’s disease. In fact, I am allergic to many different food items and since we have eliminated them, I feel great! I have energy, my stomach is not bloated, in fact, I kind of keep losing weight, which is a great thing and I owe it all to Dr. Christine. She has just made my life wonderful and she can help you, too. I guarantee it!”

Rosanna Pelton

Just the best Ultimate Health Coach you could ever find!

Claudine Lowry

Dr. Christine is extremely knowledgeable in a multitude of physical well being practices. She has a variety of resources to assess your physical health. Dr. Christine wants to help you physically feel better so you can focus on being holistically well. Dr. Christine loves a challenge!

Charlene Pickrem

Doc Christine is amazing ! Has a whole different take on things and uses her back ground in family medicine in all she does ! Excellent advice on fixing my skin problems

Karen MacQuarrie

Doc Christine has a passion for helping individuals become well and live a holistic life. She loves a challenge and has a variety of tools at her disposal to identify why you may not be feeling well. Doc Christine has a wealth of knowledge from a variety of medical training as well as connections to find you answers.

Charlene Pickrem

Doc Christine is excellent and helped me with chronic fatigue now I can cycle all the time and not miss out on anything !!

Lee McPhee

DocChristine is a wonderful woman! She is so kind and giving of her time. Also, she is extremely knowledgable in the field of medicine, being both a physician as well as a holistic healer and personal health care advisor. You can trust her to give you the proper advice for whatever ails you. I love DocChristine!!

Cynthia Robson

Doc Christine you are the best!! I hope more people come too you so you can help them out with there health and wellness keep up the great work 😁👍

Dale Vincent

"Christine is a sincerely warm person who just wants to help everyone she meets. I was one of the lucky ones whom she took the time to get to know. She has been helping me regain my health! It is truly an amazing wake up call and I am looking forward to working with her on an ongoing basis. Each day brings me closer to a healthier me!"

Cathy C

Doc Christine knows her stuff ! You should contact her with your health needs

Jeff Brooks

Christine is a sincerely warm person who just wants to help everyone she meets. I was one of the lucky ones whom she took the time to get to know. She has been helping me regain my health! It is truly an amazing wake up call and I am looking forward to working with her on an ongoing basis. Each day brings me closer to a healthier me!

Cathy Cornelius

Christine is not just very knowledgeable, she is also very passionate about helping people improve their lives through nutrition. She coaches people in how to make the right choices for their health alongside making changes to their mindset to ensure they achieve their end goal. Christine is approachable, down to earth and great at what she does.

Jakki Brierley-Shorrock

DocChristine is always very helpful and knowledgeable! I trust her fully!

Dwight Tait

What a remarkable woman who has such knowledge. In just one 30 minute consultation I learned so much to improve my health. Looking forward to working with Christine. Thank you!

Dalene Allen

Struggling from: Depression, Fatigue, Shortness of breath, Chest pain, Joint pain

Learned more about what everything starts from, and that its possible to be cured and free.


Cynthia Monyatsi

Not only is Doc Christine incredibly knowlegeable about health care and mental health matters, she is kind, caring and very genuine in her desire to help others. I would highly recommend her to anyone looking to improve their quality of life!

Tina McDougall McAulay

I was very lucky to work with Dr. Christine as she has helped me very much. She looked at my body as a whole and helped me discover many food allergies that were causing havoc with my life. Dr. Christine also helped with which vitamins and probiotics are the best for my body and now I am living a very healthy life. I am very thankful for meeting Dr. Christine because I am now living a much healthier life. I also like that Dr. Christine checks in with me occasionally to make sure I am doing well. I highly recommend Dr. Christine if you are having any health issues...she will help you figure them out and find a way to make them better.

Rosanna Pelton

Doc Christine has helped me find my way to recovery from a very serious illness that required careful attention to nutrition and lifestyle. In my experience Doc Christine is able to offer a rare combination of expertise as a healer. Her background as a medical doctor, her unique understanding of nutrition and her focus on healing the whole person, mind and body, makes her an exceptional caring and knowledgeable source of support and guidance.

Grant Murray

Christine is the best! She is not just a good friend but a caring and helpful person and my personal health advisor. Gotta love DocChristine!

Cheryl Brandi

What Is Included:

  • 7+1 - Weekly 60 min group sessions (no more than 15 participants) - evening times available! ( $ 967 Value)
  • Individual Nutrition and Health Assessment (access via online questionnaire) ( $ 150 Value)
  • Secret Facebook Support Group for Participants Only ($ 100 Value)
  • Choice of Special Meal Plans, Detailed Recipes and Shopping Lists for the 7 - Weeks of the groups ( $ 687 Value)
  • FREE Lifetime Access to the Online Course with FREE Lifetime Updates and Additions ($ 197 Value)

Total Value: More Than $ 1900.-   

Enrol Today!  You get this all for one payment of only $ 497.00  or 

less than a cup of coffee and a donut each day!

But Wait! There's More:

You also get all of theses BONUSES

  • FREE  Transformational Affirmation and Tips Emails  (Value 197)
  • Three FREE 30-min Self-Hypnosis .mp3  for better sleep, stress relief and better eating habits - Lose weight in your sleep!  (Value: $ 149)
  • FREE Webinars to Topics related to Weight Loss and Your Health (Value: $ 247)
  • FREE Worksheets, Instructional Sheets, Transformation Diary (Value: $ 97)
  • Two FREE 30 min Coaching Call with Dr. Christine (no strings attached) (Value: $ 250)

Total Value with the Bonuses: More Than $ 2500.-  

Enrol Today to get this all for one payment of only $ 497.00  

That's less than a cup of coffee and a donut each day!

Don't Wait Any Longer! We only have a limited capacity for these groups and they will fill up fast!

Your Next Steps:

1. Click on the RED Button below to Get Started!

2. Fill out the information in the cart

3. Check your Confirmation Email

3. Follow the Instructions to Book Your Sessions and access the assessment

4. Get Started on Your New Life!

The 7+1 Weeks
(Alternate Menu-Plan for Intermittent Fasting Option Available!)

Week 1 - Cleanse Your Body, Mind and Spirit

After we get you enrolled in the program and the technical issues are resolved, it's time to start! This week we are focusing on gently easing you into a change of eating plan, habits and cooking techniques. 

Week 2 - The Rapid Weight Loss Continues

In Week 2 we are focusing on food quality, portion size, cravings control and mindful eating. Worksheets and practical exercises are part of the plan, as is a .pdf-copy of Dr. Christine's book "Eating for Vibrant Health and Explosive Energy"

Week 3 - Crush Your Inflammation - Heal Your Skin

After adjusting food quality, portion size and feeling comfortable with your new habits, In Week 3 we are focusing on reducing factors that can cause inflammation. Look forward to reduced fatigue, brain-fog and more...  We will be talking how skin rashes can be caused by inflammation and what to do - from the inside and out - to get a better complexity and a clear, healthy skin.

Week 4 - Sleep Like a Baby

In Week 4 we are learning about how sleep and weight go together, what to eat for better sleep and general sleep tips. At the end of the week you will notice a much improved sleep quality, so you can wake up refreshed in the morning.

Week 5 - Re-Set Your Adrenals - Manage Stress Better

In Week 5 we are eating foods to re-set our adrenals, lower cortisol and sugar response. We are learning about different, highly effective stress management techniques from better work-life integration to supplements.

Week 6 - Heal Your Gut

In Week 6 we are talking about how our gut bacteria - the microbiome - influences our weight, hormones and mood. This weeks food is high in fiber and other gut-healing nutrients. We will also be learning about different supplements to support gut health.

Week 7 - Balance Your Hormones

Important for women and men, the hormonal balance steers your body composition, your mood, cravings, and general health and well-being. This week we are giving our body all the nutrients it needs to create a hormonal balance so we can feel better and more energetic while continuing to lose weight.

BONUS: Week 8 - The Celebration

After finishing week 7 we will have a big online party to celebrate our successful transformation, look back on our struggles, challenges and successes and look forward to the future!

Did that whet your appetite?

Buy it Now for a special introductory rate!

Dr. Christine Sauer


Dr. Christine is the founder of DocChristine, a Personal Health Consultant and a Certified Mental and Brain Health Coach and Integrative Nutrition Health Coach.

An avid writer, bestselling author and engaging speaker, she loves to share her over 30 years of knowledge and experience with her clients and audience.

Listen to her own story of survival of severe mental and physical illness in the video "The light at the end of the tunnel".

Meet DocChristine

Our Mission At DocChristine Is To Educate And Inspire People To Get And Stay Healthy And Well And Give Them Direct And Practical Help To Achieve Lasting Health And Wellness For Body, Mind And Spirit.

YOU Are The Specialist For Your Own Body. We Are Consultants Showing You The Way. We Care, Educate, Challenge And Hold Accountable So YOU Can Reach Your Goal To Live Your Best Life.

Our Promise: We Strive To Deliver Excellence And Value And Give Step-By-Step Practical Help, Hope And Accountability To Our Clients As Well As Find New Ways To Help Them Find Their Way To All-Round Wellness, Grow As A Person And Live Healthy, With Passion And Purpose.

Our Motto:

"If You're Stuck In A Dark Place, Don't Give Up! There Is A Light At The End Of The Tunnel For You, Too!"

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